Sophia is a Manual Osteopath with a Kinesiology background, bringing a deep understanding of human movement and rehabilitation to help clients recover from pain and optimize movement through personalized care. She is trained in osteoarticulation, myofascial remodeling, craniosacral therapy, lymphatic drainage, and visceral manipulation techniques.

Sophia believes in a holistic, client-centered approach, tailoring each treatment to the individual’s unique needs and goals. Whether addressing an acute injury, chronic pain, or general discomfort, she integrates hands-on techniques with an understanding of biomechanics to support recovery, restore mobility, and improve overall well-being. Her goal is to empower clients through personalized care that not only relieves pain but also promotes long-term health and functional movement.

Sophia is a Manual Osteopath with a Kinesiology background, bringing a deep understanding of huma... Read More

Dr. Devon Windsor

Devon is a licensed Doctor of Acupuncture with a clinical focus on pain management. She is passionate about helping patients find lasting relief from acute and chronic pain conditions, whether it’s neck pain, back pain, headaches, joint issues, sports injuries, or postural tension from everyday life.

Devon’s approach combines targeted pain relief with whole-body support, because while pain often brings people in, acupuncture can do so much more: improving sleep, digestion, mood, stress levels, and overall vitality. Her treatments include far more than acupuncture needles. Devon regularly integrates cupping, gua sha, moxibustion, auricular therapy, and electro-acupuncture, selecting the right blend of modalities to meet each patient’s unique needs. This comprehensive approach ensures that treatment isn’t just about managing symptoms, but about creating conditions for the body to heal and function at its best.

With over ten years of clinical experience as a registered massage therapist, Devon has developed a strong foundation in anatomy, body mechanics, and hands-on therapeutic techniques. This background enhances her acupuncture practice, giving her a unique perspective on how tension, pain, and energy imbalances show up in the body. Patients appreciate her ability to blend these skills, offering care that is both precise and deeply restorative.

Dr. Devon Windsor Devon is a licensed Doctor of Acupuncture with a clinical focus on pain manage... Read More

If you are wanting to book the cold plunge/sauna back to back with another service, please book the cold plunge/sauna BEFORE your other treatment.

Packages cannot be purchased online. Please email, call or send us a direct message on social media if you are interested in purchasing a package. Please note, email is our preferred contact method as we have limited reception hours. You will have to create a profile and enter in your credit card information in order to purchase a package remotely. Alternatively, you can book in online, then purchase a package in person when you come to the clinic for your appointment.

The commercial cold plunge tub and infrared sauna are in the same room, so you can do both within the same session, or opt for one or the other. There can be two people in the room at once, but you will need to contact us to book the second person in, and you will both be charged the same amount as a standard session.

30-minute Packages: 10 pass: $200 +GST ($20 per session) 15 pass: $262.50 +GST ($17.50 per session) 20 pass: $300 +GST ($15 per session)

60-minute Packages: 10 pass: $400 +GST ($40 per session) 15 pass: $525 +GST ($35 per session) 20 pass: $600 +GST ($30 per session)

If you are wanting to book the cold plunge/sauna back to back with another service, please book t... Read More

Desiree is not currently accepting new patients.

Desiree is a registered massage therapist and yoga teacher. After beginning her journey as a fitness and yoga instructor, she quickly realized she wanted to further support her clients. She went on to graduate with honours from Vicars School of Massage Therapy. Desiree is additionally trained in cupping, hot stone, fascial stretch therapy, and functional range conditioning. An athlete herself, she understands the importance of taking care of your mind and body, and has a deep passion for sport medicine. Desiree specializes in working with equestrians and also enjoys working with active individuals, supporting them on their journey to health and wellness. 

When not at the massage table, you can find Desiree horseback riding, enjoying a fitness or yoga class, traveling, or at home on her acreage with her husband and fur family.

Desiree is not currently accepting new patients. Desiree is a registered massage therapist and y... Read More

Lyndsey is not currently accepting new patients.

Lyndsey is a Doctor of Acupuncture and a Certified Sports Medicine Acupuncturist specializing in pain management, orthopedic and sports injuries, neurological disorders, and musculoskeletal conditions. She has advanced training in orthopedic evaluation, manual muscle testing, and advanced needling techniques, supported by extensive anatomical study through cadaveric dissection. ​ She completed the most advanced orthopedic and sports medicine acupuncture program available, with training in San Diego, New Jersey, Dallas, and Florida, and also served as a teaching assistant for the program. Lyndsey has also been invited to private symposiums to engage with leading experts in neuroscience and to explore emerging and innovative technologies shaping the future of neurological care. ​ Her clinical approach integrates acupuncture with manual therapies including electrostiumlation, deep tissue work, cupping, gua sha, shockwave therapy and therapeutic stretching to optimize clinical outcomes.

Lyndsey is not currently accepting new patients. Lyndsey is a Doctor of Acupuncture and a Certif... Read More