**DIRECTIONS: We advise entering the front north facing entrance. You should see Rexall pharmacy on the main level when you enter through this door. Our clinics are on the second level. We have two units (214 and 216) just down the hall from each.

Cold Plunge/Infrared sauna are offered in unit 216. IF YOU ARE BOOKING THE COLD PLUNGE/SAUNA BACK TO BACK WITH ANOTHER SERVICE, PLEASE BOOK IT BEFORE YOUR OTHER TREATMENT. **

OUR PRACTITIONERS ARE VERY BOOKED AND BUSY. WE ADVISE BOOKING 3-4 FOLLOW UP SESSIONS A WEEK APART WHEN BOOKING YOUR INITIAL APPOINTMENT. THERE IS NO OBLIGATION TO KEEP YOUR FOLLOW UP SESSION SHOULD YOU DECIDE TO DISCONTINUE TREATMENT. PLEASE KNOW THAT WE MAY NOT BE ABLE TO ACCOMMODATE THE APPROPRIATE FOLLOW UP/TREATMENT PLAN IF YOU DO NOT BOOK IN ADVANCE. TO MAKE THE MOST OF YOUR TIME AND MONEY, WE SUGGEST BOOKING PROACTIVELY.

LYNDSEY AND DESIREE ARE CURRENTLY NOT ACCEPTING NEW PATIENTS.

We can direct bill for shockwave under acupuncture, chiropractic, physiotherapy and massage (with the respective practitioner). Shockwave is offered by Paiton (registered massage therapist), Desiree (registered massage therapist), Sabrina (acupuncturist), Becky (physiotherapist) and Taylor (chiropractor).

IF YOU ARE BOOKING SHOCKWAVE WITH OUR PHYSIOTHERAPIST OR CHIROPRACTOR AND YOU HAVE NOT SEEN THEM BEFORE, YOU ARE REQUIRED TO BOOK AN INITIAL ASSESSMENT.

Packages are available for infrared sauna and cold plunge sessions, however they are not available for purchase online. Please request to purchase the package via DM, email, phone call or in person at the clinic. Once you have purchased the package, an adjustment will be made to your booking so that you get the discounted price.

Sport Acupuncture

Our acupuncturists specialize in orthopedic and sport medicine based acupuncture treatments for injuries, pain, musculoskeletal or neurological complaints. They have had supplemental training with advanced needling techniques, orthopedic evaluation, manual muscle testing, rehab exercises/stretches, myofascial release techniques, and mobilization methods. We pride ourselves in offering acupun... Read More

Our acupuncturists specialize in orthopedic and sport medicine based acupuncture treatments for injuries, pain, musculoskeletal or neurological complaints. They have had supplemental training with advanced needling techniques, orthopedic evaluation, manual muscle testing, rehab exercises/stretches, myofascial release techniques, and mobilization methods.

We pride ourselves in offering acupuncture treatments that are well-rounded with adjunctive modalities such as deep tissue massage, cupping, guasha, shockwave, or PNF stretching. Our acupuncturists are required (and prefer) to offer more than just needling in their sessions, as we believe the combination of therapies render better results and provide the patient with a better experience.


Massage Therapy

We have Registered Massage Therapists trained in orthopedic, deep tissue and sports massage, along with thai massage, trigger point therapy, neuromuscular therapy, myofascial release, plantar fasciitis therapy, prenatal massage, relaxation massage, manual lymphatic drainage, PNF stretching, TMJ massage, cupping, and Graston technique.


Cold Plunge/Infrared Sauna

Cold plunge therapy involves immersing oneself in cold water for certain health benefits such as stimulating white blood cells, speeding up lymphatic drainage, improving muscle recovery, increasing baseline dopamine levels, prompting the release of norepinephrine, reducing inflammation and pain, and decreasing cortisol levels. Infrared sauna involves the penetration of warmth directly to you... Read More

Cold plunge therapy involves immersing oneself in cold water for certain health benefits such as stimulating white blood cells, speeding up lymphatic drainage, improving muscle recovery, increasing baseline dopamine levels, prompting the release of norepinephrine, reducing inflammation and pain, and decreasing cortisol levels.

Infrared sauna involves the penetration of warmth directly to your skin, unlike traditional saunas that warm up the air surrounding you within the sauna. Infrared saunas can help with: high blood pressure, type 2 diabetes, high cholesterol, dementia, Alzheimer's disease, arthritis, high stress, muscle and joint pain, circulatory issues and autoimmune conditions (rhematoid arthritis, ankylosing spondylitis, fibromyalgia and chronic fatigue syndrome).


Osteopathy


Yoga

Lyndsey Brasseur is a Licensed Acupuncturist and a Certified Sport Medicine Acupuncturist in Sherwood Park. She specializes in the treatment of pain, orthopaedic and sport injuries, neurological disorders and musculoskeletal complaints. She has supplemental training in orthopaedic evaluation, manual muscle testing, advanced needling, mobilization techniques, rehab stretches and exercises and the study of anatomy through cadaveric dissection.

Lyndsey’s treatments involve a lot more than just needling - she incorporates myofascial work through cupping, guasha and massage during each session. She will use Traditional Chinese Medicine when appropriate, but her treatments differ from TCM acupuncture, in that she works predominantly with the musculoskeletal and nervous system.

Lyndsey Brasseur is a Licensed Acupuncturist and a Certified Sport Medicine Acupuncturist in Sher... Read More

Juan is a student Massage Therapist having completed his schooling at MaKami College. Suffering from past injuries associated with his involvement in sports such as softball, baseball, and soccer, Juan was introduced to the world of alternative health which lead to his personal interest in massage therapy.

Juan is trained in myofascial release, pre/post sport massage, pregnancy massage, cupping therapy, and deep tissue massage. His is particularly interested in using techniques designed to optimize performance, speed up recovery, and relieve muscle tension.

Juan is a student Massage Therapist having completed his schooling at MaKami College. Suffering f... Read More

Sophia is a student Manual Osteopath, expected to complete her program in October 2025. She is trained in osteoarticulations and myofascial remodeling and will incorporate craniosacral and visceral manipulation techniques as she progresses in her schooling. She graduated from the University of Alberta with a Bachelors of Kinesiology, deepening her understanding of human movement and rehabilitation. Growing up, she was involved in many sports and even traveled to Utah to play rugby. After experiencing multiple injuries, and undergoing treatments, she developed a deep appreciation for health practitioners’ and their role in pain management and recovery. This experience sparked her interest in helping others navigate their own rehabilitation journeys, leading her to pursue manual osteopathy. Now, she is dedicated to helping others reduce pain and improve their well-being through a hands-on approach that integrates biomechanics and manual therapy. Outside of work and studies, Sophia enjoys camping, gardening, snowboarding and spending quality time with family and friends.

Sophia is a student Manual Osteopath, expected to complete her program in October 2025. She is tr... Read More

If you are wanting to book the cold plunge/sauna back to back with another service, please book the cold plunge/sauna BEFORE your other treatment.

Packages cannot be purchased online. Please email, call or send us a direct message on social media if you are interested in purchasing a package. Please note, email is our preferred contact method as we have limited reception hours. You will have to create a profile and enter in your credit card information in order to purchase a package remotely. Alternatively, you can book in online, then purchase a package in person when you come to the clinic for your appointment.

The commercial cold plunge tub and infrared sauna are in the same room, so you can do both within the same session, or opt for one or the other. There can be two people in the room at once, but you will need to contact us to book the second person in, and you will both be charged the same amount as a standard session.

30-minute Packages: 10 pass: $200 +GST ($20 per session) 15 pass: $262.50 +GST ($17.50 per session) 20 pass: $300 +GST ($15 per session)

60-minute Packages: 10 pass: $400 +GST ($40 per session) 15 pass: $525 +GST ($35 per session) 20 pass: $600 +GST ($30 per session)

If you are wanting to book the cold plunge/sauna back to back with another service, please book t... Read More

Sarah studied massage therapy and acupuncture at MacEwan University, and completed NAIT’s personal training program prior to this. During her time at NAIT, Sarah played for the Ooks volleyball team. In 2014, Sarah suffered from compartment syndrome in her right leg, underwent ten surgeries and as a result has 30% muscle deficiency in her calve. This injury made her eligible to play on Canada’s women’s sitting volleyball team. She has attended the 2019 Parapan Am Games in Lima, the 2022 World Championships in Bosnia, the 2023 World Cup in Egypt, and the 2024 Paralympic Games in Paris. Her journey with compartment syndrome and her subsequent experiences with alternative health practitioners lead her to pursuing a career in complementary health.

Sarah has a keen interest in treating athletes, musculoskeletal and orthopedic complaints due to her personal experiences with pain and history with competitive sports, and has been trained in orthopedic evaluative testing, manual muscle testing, postural assessment, and advanced needling techniques.

Holding a hybrid approach to her practice, Sarah integrates Eastern and Western Medicine during each session, as she keeps her roots in Traditional Chinese Medicine and has a passion for treating holistically. Because of this, Sarah is well versed in treating internal disharmonies such as digestive, respiratory, cardiovascular, genitourinary, endocrine, psychological and spiritual complaints.

Sarah studied massage therapy and acupuncture at MacEwan University, and completed NAIT’s persona... Read More

Desiree is a registered massage therapist and yoga teacher. After beginning her journey as a fitness and yoga instructor, she quickly realized she wanted to further support her clients. She went on to graduate with honours from Vicars School of Massage Therapy. Desiree is additionally trained in cupping, hot stone, fascial stretch therapy, and functional range conditioning. An athlete herself, she understands the importance of taking care of your mind and body, and has a deep passion for sport medicine. Desiree specializes in working with equestrians and also enjoys working with active individuals, supporting them on their journey to health and wellness. 

When not at the massage table, you can find Desiree horseback riding, enjoying a fitness or yoga class, traveling, or at home on her acreage with her husband and fur family.

Desiree is a registered massage therapist and yoga teacher. After beginning her journey as a fitn... Read More

Devon Windsor is a highly skilled massage therapist with extensive training and certifications in a variety of therapeutic techniques. She holds a certification in Orthopedic Massage, having completed an intensive 3,000-hour program, and has a particular expertise in deep tissue massage. Devon’s holistic approach to care is enhanced by her certifications in sports massage, trigger point therapy, neuromuscular therapy, prenatal massage, cupping, relaxation massage, RAPID NeuroFascial Reset (NFR), and TMJ massage.

Devon is passionate about continuous learning and expanding her skill set to better serve her clients. Currently, she is enrolled in the Acupuncture program at MacEwan University, where she is deepening her understanding of integrative therapies and traditional Chinese medicine. She is set to graduate in the summer of 2025, further broadening her ability to provide comprehensive, client-centered care.

With a commitment to helping others achieve optimal health and well-being, Devon strives to tailor each session to meet the unique needs of her clients.

Devon Windsor is a highly skilled massage therapist with extensive training and certifications in... Read More

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